WELCOME TO YOUR MIDLIFE TRANSFORMATION
Midlife is an opportunity for Self-discovery, Renewal, and Intentional Living. As a Lifestyle, Midlife, Menopause Wellness and Female Health Coach, I guide women in curating lives filled with purpose, confidence, and well-being – helping you navigate this chapter with clarity and ease.
EMBRACE MIDLIFE AS A TIME OF GROWTH
This is your time to reconnect with your passions, set meaningful goals, and create a life that truly reflects who you are. Whether you want to improve your health, rediscover yourself, or find balance, you don’t have to do it alone.
HI, I’M KIRAN – AND I’M SO GLAD YOU’RE HERE
Born in Norway, now rooted in the UK, I once felt lost in a life that looked full but felt empty. Overwhelmed and disconnected, I knew something had to change. Step by step, I rebuilt a life of meaning, joy, and soft power. Today, I’m a Multi-Award-Winning Lifestyle & Midlife Coach, Menopause Wellness Advocate, Author, Podcast Host, and Founder of The Sattva Collective CIC. But most of all, I’m a woman living in alignment – and helping others do the same. MORE ON MY JOURNEY HERE >>
HELPING YOU NAVIGATE & THRIVE IN MIDLIFE
Midlife is not a crisis – it’s an opportunity. A time for growth, clarity, and transformation. If you’re feeling stuck, uncertain, or ready for a change, I’m here to guide you towards a life that feels aligned, fulfilling, and truly yours.
“Kiran’s guidance helped me navigate midlife transitions with grace and confidence. I now live a more intentional and joyful life.” – Emma
“Since working with Kiran, I feel more like myself again! My energy is back, and I finally have clarity on how to take care of my body during menopause.” – Jane
“Working with Kiran has been life-changing. I’ve rediscovered my passions and feel more energised than ever.” – Sarah
HOW I CAN SUPPORT YOU:
- Navigate Midlife with Confidence – Midlife brings challenges, but it’s also a time of potential. I help you redefine this stage as a new beginning, guiding you through transitions with clarity and purpose.
- Find Clarity & Direction – Feeling lost or unsure of what’s next? I’ll help you gain clarity on your goals, ambitions, and desires, so you can design a life that excites you.
- Embrace Change & Reinvention – Ageing doesn’t mean settling – it’s a chance to reinvent yourself, explore new passions, and step into your next chapter with confidence.
- Reconnect with Yourself – Midlife is the perfect time for self-discovery. I’ll help you uncover what truly matters, reconnect with your dreams, and create a life that reflects who you are today.
- Transform Your Midlife Journey – This stage is about thriving, not just surviving. Let’s shift your mindset, build confidence, and take actionable steps towards the life you truly want.
- Self-Discovery & Mindset – Uncover your true self, build confidence, and embrace change.
- Health & Wellness – Create daily habits that support your energy, body, and emotional well-being.
- Perimenopause & Menopause Support – Manage symptoms naturally through nutrition, movement, and self-care.
- Intentional Living – Cultivate joy, fulfilment, and balance in every area of your life.
Daily Chat Support
READY TO BEGIN YOUR TRANSFORMATION?
If you’re feeling overwhelmed or disconnected, you’re not alone. Let’s work together to reclaim your energy and create a fulfilling, intentional life. Your next chapter starts now. DISCOVER HOW I CAN HELP YOU >>
Your Future Self will thank you x
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